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WELCOME TO JOHNS HOPKINS HEALTH ALERTS!
This free public service from Johns Hopkins Medicine helps keep you up to date on the latest breakthroughs for the most common medical conditions which prevent healthy aging. Browse all the articles via the Health Alert Topics navigation bar on the right, or read the headlines below.
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Talking About Rotator Cuff Injury

By Johns Hopkins Health Alerts, www.johnshopkinshealthalerts.com
Because of the shoulder's anatomy, it is easily subject to injury in people of any age, especially if they are engaged in activities involving overhead movement. However, aging can increase the chance of injury. Studies report that deterioration of the rotator cuff occurs in a large percentage of individuals, and the percentage goes up with each successive decade of life.  More...
Posted in Arthritis on November 17, 2008

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How Disks Herniate

By Johns Hopkins Health Alerts, www.johnshopkinshealthalerts.com
Pain due to a herniated, or slipped disk usually strikes suddenly and can be excruciating. In this Health Alert, Johns Hopkins explains what happens when disks herniate.At some point in their lives, 10% of all Americans experience painful symptoms from a herniated disk – commonly known as a slipped disk. Over the years, the demand of supporting the body's weight causes the outer layer of the disk to weaken, become thinner, and develop microscopic tears.… More...
Posted in Back Pain & Osteoporosis on November 21, 2008

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For Colonoscopy, Location Matters

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
Not all colonoscopies are equal, a new study finds. Colorectal cancer is more likely to be missed if the colonoscopy is performed in a doctor's office rather than in a hospital or clinic.Canadian investigators analyzed data from more than 12,000 people with colorectal cancer who had reportedly normal colonoscopies no more than three years before their diagnosis. The investigators found that 3% of the people had a new or missed cancer, some within six… More...
Posted in Colon Cancer on November 18, 2008

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Managing Your Weight on Antidepressants

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
While recovery from mood disorders such as anxiety and depression can be lifesaving, weight gain often can be an unwanted side effect of treatment for many people. In this Health Alert, Johns Hopkins provides nine practical strategies to head off unwanted weight gain. More...
Posted in Depression and Anxiety on October 29, 2008

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9 Steps to Help You Control Blood Glucose Levels During an Illness

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
If you have diabetes you know that getting sick (even a cold or flu) can trigger a rise in blood glucose levels. Here are nine steps to help you take control of your blood glucose levels if you get sick this winter. More...
Posted in Diabetes on November 20, 2008

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Surgery Offers Hope for Patients With Early-Stage Pancreatic Cancer

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
Pancreatic cancer is sometimes called a 'silent disease' because there are few symptoms at its early stages. Often by the time symptoms appear, the cancer has spread and is difficult to treat. Now there's good news for those patients fortunate enough to discover their cancer at an early stage. … More...
Posted in Digestive Health on November 3, 2008

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What Causes Prostatitis?

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
If you have prostatitis, you're not alone. Prostatitis usually affects men in their early 40s, and it is one of the leading reasons why men visit a urologist. In this Health Alert, Johns Hopkins explains why chronic prostatitis is so difficult to treat. There are two kinds of prostatitis -- bacterial and nonbacterial. Nearly 95% of patients are thought to develop prostatitis from nonbacterial causes, which have yet to be identified. … More...
Posted in Enlarged Prostate on November 20, 2008

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Diet and Longevity

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
Here is diet advice from five leading scientific journals that can help you maintain your health, prevent disease, and enjoy a healthy lifestyle. Diet tip 1: 'Cutting carbs' may help trim your waistline and maintain your vision. Researchers at Tufts University analyzed the dietary habits of 4,099 people with age-related macular degeneration and found that participants who ate a diet with the most refined carbohydrates, such as cookies, candy, pasta, white bread, and crackers, were… More...
Posted in Healthy Living on November 5, 2008

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Why a Yearly Flu Shot Can Protect Your Heart

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
The newest tool for preventing heart attacks is … a flu shot. Between 10% and 20% of people catch the flu each year, and a bad case can be deadly for individuals with coronary heart disease. Yet only one in three adults with cardiovascular disease gets an annual flu shot. … More...
Posted in Heart Health on November 7, 2008

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How High Blood Pressure Can Affect Your Memory

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
The most serious effects of untreated hypertension are well known: strokes, heart attacks, heart failure, kidney disease, and vision loss. But hypertension can contribute to lesser-known health conditions, including cognitive (thinking) impairments. In this Health Alert, Johns Hopkins explains how hypertension leads to thinking problems and provides advice.Hypertension, particularly in mid-life, may be a major risk factor for cognitive decline, dementia, and Alzheimer's disease. On the plus side, research is showing that treating hypertension may… More...
Posted in Hypertension & Stroke on October 21, 2008

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Talking About Flu Shots

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
In this excerpt from our Health After 50 newsletter, Johns Hopkins doctors answer frequently-asked questions about flu shots. Bottom Line Recommendation: Get your flu shot!It's flu season once again. October and November are the best months for vaccination, but a shot in December or even later can still be beneficial. Amidst the reminders and recommendations to get a flu shot, many people remain unsure about side effects, the availability of a nasal vaccine, and whether… More...
Posted in Lung Disorders on November 6, 2008

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How to Recognize Symptoms of Early-Stage Alzheimer's Disease

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
What kinds of behaviors should you expect from a loved one who has just been diagnosed with early-stage Alzheimer's disease? Johns Hopkins discusses 10 common symptoms of early Alzheimer's.Alzheimer's disease is progressive, meaning it worsens over time. It is also terminal, meaning all who develop it will eventually succumb to it. As Alzheimer's rides its course, it renders those who suffer from it increasingly dependent on the care of others. This is true for all… More...
Posted in Memory on November 10, 2008

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Small Changes Equal Big Impact on Your Cholesterol

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
Exercise and adopt a healthy diet. This age-old advice still holds true for those of us who need to improve our cholesterol profiles. In this Health Alert, Johns Hopkins nutritionists provide practical advice to help you achieve your cholesterol goals – even if you also take statin medication. More...
Posted in Nutrition & Weight Control on November 12, 2008

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Adverse Drug Reactions and Other Age-Related Medication Concerns

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
Have you noticed that as you get older you react differently to the medications that your doctor prescribes? Many of us do. In this health alert, Johns Hopkins doctors explain age-related physiological changes that can affect the way our bodies react to medications.If you're over 50, chances are you're taking more medications and in greater quantities than you ever did in previous decades. Indeed, people between the ages of 55 and 64 are given… More...
Posted in Prescription Drugs on October 14, 2008

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Underscoring the Importance of Experience

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
According to a recent study, the risk of a prostate cancer recurrence after radical prostatectomy appears to depend in large part on how many procedures the surgeon has performed. The take-home message: experience counts. More...
Posted in Prostate Disorders on November 13, 2008

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7 Tips To Help You Cope With Vision Loss

By Johns Hopkins Health Alerts; www.johnshopkinshealthalerts.com
Dealing with vision loss is challenging. For people with glaucoma, macular degeneration, or another vision problem, low-vision aids can help optimize remaining vision and improve the ability to perform daily activities.Some examples of low-vision aids are telescopes, closed-circuit televisions (a small television camera is mounted on a movable tray; documents or other objects are moved under the camera and viewed on a small monitor), magnifying glasses, clocks and phones with large numbers, and large-print… More...
Posted in Vision on November 14, 2008

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Welcome to November 2008 at Johns Hopkins Health Alerts!

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